By now you must have understood the importance of good, sound and timely sleep. But there are certain questions, about sleep, which need special attention, and these questions are:. You will love to read our article on what is vastu shastra and how it can help you ; for better understanding of vastu. As you might be aware that energies, either positive or negative are always around us, whether we want them or not.
For couples the best direction to sleep is with their head towards the south, the south-east or the south-west. One should not face the door while sleeping or sleep under any overhead beam.
See also: Vastu tips for the bedroom. According to Vastu Shastra rules, a master bedroom should be built in the south-west area of the house. When designing the master bedroom, ensure that the headboard of the bed is in the south or west direction, so that your legs point towards the north or east direction while you sleep. There should not be any overhead beam or a window behind the headboard, as this can affect the quality of sleep.
If you live in the northern hemisphere, you should avoid sleeping with your head pointing towards the north direction. You should not sleep with your head pointing towards the south direction in the southern hemisphere. Skip to content. By Harini Balasubramanian November 6, Table of Contents Best directions to sleep Best direction to sleep in the northern hemisphere Why east is the best sleeping direction? Why south is the best direction to sleep?
Effects of sleeping with head towards west Effects of sleeping with head towards north Best direction to sleep in the southern hemisphere Sleeping in which direction is good for couples Best direction to sleep in master bedroom FAQs. Which is the best direction to sleep scientifically? India's October retail inflation inches-up on high food, input prices.
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Shivnarine Chanderpaul appointed West Indies Under batting consultant. Vastu suggests using a rectangular or square-shaped desk. Make sure your home office is spacious, clutter -free and has sufficient air and light. Do not work while sitting on the bed. Use a bit of white in the form of a side table, if you do not want to paint the walls white.
White symbolises peace, freedom and calm. For a south-west facing bedroom, you can use brown curtains, as brown stands for earth. Brown gives a feeling of stability. According to Vastu ideally, the balcony should be in the Eastern or Northern parts of the bedroom. Avoid rounded balconies as they create numerous issues for the occupants. A swing can be placed in the East-West axis. Illuminate the balcony well for positivity. The grill of the balcony should always be rust free.
Do not block the flow of energy in the balcony by keeping unwanted things. According to Vastu sunlight has a profound effect on the positivity of the room. Let the bedroom bask in natural light for some time in a day. Fluorescent lights and overhead spotlights are useful from a functional point of view. However, task-lighting triggers your mind to go into a task-mode. Opt for a few fixtures with warm lights for mood-lighting in the bedroom.
Also have dimmers, to adjust the intensity. Play around with light for illumination, reflection and bling, to create a romantic and soothing ambiance.
Faulty lighting fixtures or fused bulbs should be repaired immediately. Ensure that the lighting in the bedroom is either evenly distributed or overhead. If possible, try and keep light fittings positioned along the north and east walls, as light emanating from the north-east represents prosperity. Your bed should always have a headrest. Avoid a bed that is irregular in shape or even round or oval-shaped.
A square or rectangular-shaped bed is always good in this regard. Bedding should be either pink or in shades of red, as it signifies romance and passion. Throws and duvets can be in red, while the bed sheets and covers can be pink, for a balance of colours.
Your bed in the master bedroom should be in the south region or south-west but never between the two. This causes failures in relationships. For a smooth relationship, the wife must sleep on the left side of her husband. Also, note that the north-east side of your room must not be cluttered. If you are interested in keeping showpieces or art, make sure that you do not keep solitary items, such as a single animal or a lone bird.
Always keep them in pairs, such as a pair of doves or even ideal couples like Goddess Lakshmi and Narayana. For a peaceful bedroom according to Vastu, avoid pictures depicting war scenes, demons, owls, hawks, or vultures. Instead, keep images of deer, swans or parrots. Display photographs, posters, souvenirs and knick-knacks from fun excursions and family trips that remind you of good times. For a happy married life, a couple must not keep single or solo artifacts in the bedroom.
Instead, keep a pair of hearts, ducks, love birds, doves, pictures of Radha Krishna, etc. For newly married couples, it is advised to not have marble flooring in the bedroom. Design the senior citizens bedroom in soothing shades of yellow, white, green, or blue. The bedroom of the head of the family should be located in the southwest or south. Retired senior citizens can use a room in the northeast, east or north as well. The head of the bed should be in the east direction or South.
Books should be kept on a shelf in the West. Place table and chair for reading, writing, knitting painting etc in the northwest corner. Keep medicines on a shelf that is placed midway between the north and northeast.
According to Vastu, the guest bedroom should be in the northwest. As for the bed placement, the south or west part of the room is preferred. The south is the ideal sleeping direction i. Ensure that there is no beam over the bed. The guest should feel good vibrations and energy while staying at one place Cupboards should be set up on the South or the West wall of the guest room, according to Vastu Shastra. According to Vastu, light shades of white, blue, and green are recommended for the guest room as they lead to calmness.
Avoid using dark shades as it makes the room look small and also attracts negativity. The door of the bathroom should not be the opposite of the bed.
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